Keystone Tides, PLLC
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Keystone Tides, PLLC
  • Home
  • About
  • Services
  • FAQ
  • Contact
  • Patient Portal

Frequently Asked Questions

Please contact us at info@keystonetides.com if you cannot find an answer to your question.

We work with ages 6 years and older.


We offer psychiatric medication management and brief therapeutic services, for a variety of conditions, including treatment for anxiety, depression, ADHD, and autism, among others. Learn more


Our services are delivered online through a secure, HIPAA-compliant platform. You'll be able to meet with us via video from the comfort of your home. 


  1. Contact Us - Start by emailing or calling our office. We'll have a brief discussion to determine if our services are the right fit for you. 
  2. Complete Intake Forms - After initial contact, you'll receive intake forms to fill out. These forms help us understand your medical and mental health history better. 
  3. Scheduling - Once your intake forms are complete, we'll reach out to schedule your first appointment. 
  4. Initial Consultation - Your first visit will consist of a detailed 60 to 90-minute evaluation conducted through our secure telehealth platform. During this session, we will explore your symptoms, medical and psychological history, and establish your treatment goals. We'll also discuss diagnosis and create a personalized treatment plan, which may include medication, health recommendations, or referrals for additional services and testing as needed. 
  5. Ongoing Support - Based on your needs, a follow-up session will be scheduled for medication management and/or therapy. Together, we'll adjust your treatment plan to ensure its effective and aligns with your specific needs.


Mental health is a fundamental component for overall well-being, affecting our thoughts, emotions, and behaviors. It's essential to understand both common mental health issues and neurodivergence for several reasons. Learn more


We are credentialed with the insurance companies below. If we do not currently accept your insurance, we provide affordable self-pay options and can assist with documentation for out-of-network reimbursement. 

  • Aetna
  • Anthem
  • Asuris Northwest Health
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Government Employees Health Association (GEHA)
  • Healthcare Management Administrators
  • LifeWise
  • Medicare
  • Meritain Health
  • Moda Health
  • Optum
  • Premera Blue Cross
  • Regence
  • Uniform | UMP
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network

 

We DO NOT accept:

  • State Medicaid/Apple Pay insurance plans


We require at least 24 hours' notice for cancellations. Late cancellations or missed appointments may be subject to a fee. Please contact us to reschedule if needed.


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Keystone Tides, PLLC

Phone (425) 400-8602 | Fax (425) 433-9177

Copyright © 2025 Keystone Tides, PLLC - All Rights Reserved.

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